Features
Everything Mango Workout can do
A mobile-first workout tracker with AI programming, an AI coach that remembers you, a live leaderboard against your friends, and a public feed to share the grind.
AI workout generator
Describe what you want — 'push day, 45 minutes, dumbbells only' — and get a full workout you can save, edit, or start immediately.
One-thumb set logging
Log weight and reps in a single tap. Auto-suggested loads based on your last session and progressive overload.
Built-in rest timer
Every set kicks off a timer with sound and vibration when it's time to move again. Never guess your rest again.
Streaks + weekly goal
Set how many days a week you want to train. Hit it and your streak grows. Miss it and Mango keeps you honest.
AI coach with video links
Ask 'how do I do a Romanian deadlift?' and get a step-by-step breakdown plus a video link showing exactly how to do it. The coach remembers your goals and injuries.
Social feed
Post workouts, photos, and short videos. Anyone on the app sees the feed and can send a friend request straight from a post.
Live leaderboard
Compare streaks, weekly goal progress, 30-day volume, and best e1RM against your friends in real time.
Copy workouts from friends
Visit a friend's profile, compare stats side-by-side, and copy any of their workouts into your own library with one tap.
Session recovery tracking
After a workout, log sauna and cold-plunge minutes, adjust duration, and estimate calories burned.
Data tab
Lifetime volume, most-picked workout, favorites, and a full history you can drill into and delete anytime.
Save to Home Screen
Installs like a native app on iPhone and Android. Push the icon, train, done.